Exercise isn’t just good for your body, it’s great for mental health. Whatever your age, health limitations, or fitness levels, you can find ways to be more active. Even small steps can add up to more energy, less stress, and better mood.
Marin Community Clinics has resources ready to support your lifestyle and goals.Exercise & Fitness Resources
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Marin Community Clinics is a Health Center Program grantee under 42 U.S.C. 254b, and a deemed Public Health Service employee under 42 U.S.C. 233(g)-(n). It is an FTCA Deemed facility, covered by professional liability insurance through our enrollment in Federal Tort Claims Act program.