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Exercise Videos For Children

An active child is a healthy child. Physical activity strengthens a child’s muscles and bones, prevents excessive weight gain, and reduces the risk of diabetes, cancer, and other conditions.

Besides enjoying the health benefits of regular exercise, fit kids sleep better. Exercise improves school performance and makes kids less likely to develop depression. Kids who exercise regularly are also better able to handle physical and emotional challenges — from running to catch a bus to studying for a test.

Here are some great videos to get your child moving

Get Moving

Simon Says

Exercise Ages 2-4

Kids Workout1 Ages 5-7

Kids Workout2 Ages 5-7

Kids Workout1 Ages 8-12

Kids Workout2 Ages 8-12

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Marin Community Clinics receives HRSA Health Center Program grant funding under 42 U.S.C § 254b and has been deemed a Public Health Service employee for purposes of certain liability protections, including Federal Tort Claims Act coverage, under 42 U.S.C § 233(g)-(n).

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Close Menu
  • Services
    • Primary Care
    • Reproductive Health
    • Dental
    • Behavioral Health
    • Specialty Services
    • Wellness Services
    • Support Services
  • Patient Resources
    • Find a Provider
    • New Patients
    • Medical Records
    • Resources
    • FAQ
    • HIPAA NPP (English)
    • HIPAA NPP (Spanish)
  • Locations
    • Larkspur Clinic
    • Novato Campus Clinics
    • Fourth Street Clinic
    • San Rafael Campus Clinic
    • San Rafael Clinic
    • Greenbrae Clinic
    • Teen Clinics
  • Company
    • About Us
    • News/Events
    • Donor’s Corner
    • Contact Us
    • Leadership Team
    • Board of Directors
    • Careers
  • facebook
  • linkedin
  • youtube
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